Why Our Immune System Doesn’t Attack Us — And the 2025 Nobel Prize That Finally Explained It

Portrait of Nobel Prize winners Mary E. Brunkow, Fred Ramsdell, and Shimon Sakaguchi, 2025 Medicine laureates recognized for discoveries in immune self-tolerance.

Every October, when the Nobel announcements start rolling in, the world leans in a little closer. There’s always that sense of quiet awe — who uncovered something so fundamental this time that it changed how we understand life itself?

In 2025, the spotlight turned to three scientists who helped answer one of biology’s oldest mysteries: Why doesn’t our immune system attack us?

This year’s Nobel Prize in Physiology or Medicine went to Mary E. Brunkow, Fred Ramsdell, and Shimon Sakaguchi for discovering how our immune system keeps the peace within — a process known as peripheral immune tolerance.

Their work revealed the “peacekeeping cells” that stop our defenses from turning on the very body they’re meant to protect — and opened doors to new treatments for autoimmune diseases, transplant rejection, and even cancer.


The People Behind the Discovery

The announcement came, as always, from the Karolinska Institutet in Stockholm — where the Nobel Assembly revealed that Brunkow, Ramsdell, and Sakaguchi would share the prize “for their discoveries concerning peripheral immune tolerance.”

It sounds technical, but what they uncovered touches everyone.

  • Shimon Sakaguchi, working in Japan in the 1990s, discovered a special type of immune cell now known as the regulatory T cell (or Treg). These cells act like referees, calling fouls when the immune system gets too aggressive.
  • Around the same time, Mary Brunkow and Fred Ramsdell were investigating mice with mysterious immune disorders. They traced the problem to a single gene — FOXP3 — that, when broken, left the immune system in chaos.

Together, these discoveries explained how the body prevents its own destruction. The gene FOXP3 helps create Tregs, which in turn keep rogue immune cells under control. Without that safeguard, the immune system can’t tell “self” from “enemy,” and the results are devastating.

It’s the kind of finding that seems obvious in hindsight — but like many great breakthroughs, it took years of persistence and intuition to see the invisible pattern.


What “Peripheral Immune Tolerance” Really Means

Imagine your immune system as an army that never sleeps. It patrols day and night, scanning for viruses, bacteria, and cells that look suspicious. But that kind of constant vigilance comes with risk — what if the army mistakes your own cells for invaders?

That’s where immune tolerance comes in. It’s a set of internal “rules of engagement” that prevent friendly fire. Some of these rules are taught in the thymus (the organ where T cells are trained), but others — called peripheral tolerance — happen throughout the body, in tissues and blood.

If that balance breaks down, you get autoimmune diseases — the body attacking its own pancreas in type 1 diabetes, or its joints in rheumatoid arthritis.

Thanks to these Nobel-winning discoveries, we now know that regulatory T cells are the guardians of that balance, and FOXP3 is their command center. When those two fail, the body loses its sense of self.


Why It Matters

This isn’t just a story about cells and genes. It’s about hope.

Understanding immune tolerance has already changed how scientists approach some of the world’s toughest medical problems:

  • Autoimmune diseases: Boosting Treg activity could calm harmful immune attacks that cause lupus, multiple sclerosis, or Crohn’s disease.
  • Organ transplants: By enhancing tolerance, doctors may one day reduce rejection without relying on heavy immunosuppressive drugs.
  • Cancer treatment: Ironically, the same Tregs that protect us can sometimes protect tumors. Learning how to temporarily switch them off could make cancer immunotherapy even more powerful.

It’s a discovery that cuts both ways — quieting the immune system when it’s too loud, and amplifying it when it’s too quiet.


A Century of Discovery Continues

The Nobel Prize in Medicine has always celebrated the kind of work that rewrites our understanding of life. From insulin to DNA to the mRNA vaccines that changed the world — each prize marks a turning point.

In 2024, the award went to Victor Ambros and Gary Ruvkun for discovering microRNA, the tiny molecules that regulate our genes. This year, the story shifts to the immune system — to the elegant checks and balances that let us survive our own defenses.

It’s a reminder that some of the most important scientific revolutions happen inside us, quietly, at the cellular level.


What’s Next

Turning these discoveries into treatments isn’t simple. The immune system is delicate — push too hard in one direction, and you might invite infection; in another, you might trigger disease.

Researchers are now working to:

  • Develop precise therapies that strengthen or suppress Tregs only where needed
  • Use gene therapy to fix FOXP3 mutations in rare immune disorders
  • Personalize treatments based on each person’s immune “fingerprint”

It’s a balancing act, but the path is clearer now than ever before. The next generation of immunologists is already building on this work — and that’s exactly what the Nobel is meant to inspire.


The Bigger Picture

Not every great discovery makes headlines the way new technology does. But the work honored in 2025 is different — it’s about the quiet brilliance that keeps us alive every day.

Mary Brunkow, Fred Ramsdell, and Shimon Sakaguchi uncovered the logic behind our immune system’s compassion — its ability to fight fiercely when needed, and yet know when to stand down.

In an age where autoimmune diseases are becoming more common, their discovery is more than science. It’s reassurance — proof that even at the cellular level, balance and restraint can save us.

Last Updated on October 18, 2025 by Lucy

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